“Your womb is the key to your power.”

Preparing the Body for Pregnancy: Womb Wellness Coaching

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The unspoken narrative

Before we even think about becoming a mother ourselves, we are subconsciously fed narratives that motherhood is only about sacrifice, putting our needs second to everyone else and a slow progression into losing the essence of who we are outside of our children. We believe that the way our foremothers lived and survived is the only option for us today, that asking for more isn’t available to us. 

Our reproductive health is the mirror to our overall health. Your subconscious beliefs about motherhood and being a womb holder, shows up in your reproductive and emotional health in many ways. It may be the emotional burden of infertility. Heavy menstrual cycles, cysts and fibroids disrupting your for life. Unexplainable burnout and fatigue. These beliefs may affect the way you process and grieve the loss of a pregnancy. Past traumas that are left unaddressed, unhealed.

Take a moment to ask yourself if you hold the keys to your self worth or does someone else?  Do you want to start a family but don’t feel fully prepared, emotionally, physically or with life’s circumstances? Are you finally pregnant and all the fear, worry and anxiety around motherhood and childbirth you didn’t know existed are bubbling up? 

Sis, now is the time to claim your self worth, put yourself first and tend to your mind body and spirit. 

Your body is your baby’s first home, now is when you create the blueprint to having the pregnancy, childbirth, and motherhood you deserve. When you prioritize your whole self and trust your natural body wisdom, you not only heal yourself, but 7 generations forward and 7 generations back! 

Womb Wellness Services:

  • 1:1 Fertility Work

  • Birth Story Listening Sessions

  • Closing the Bones - Postpartum Ritual

  • Pelvic Healing + Health through enerywork and movement

  • Perinatal Mood + Anxiety Healing